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A Legendary Athlete’s Simple Success Formula
In This Issue:
Listen, Believe, Apply
By Matthew Furey
Last month the legendary wrestler Dan Gable spoke at my annual seminar in Tampa, Florida. Gable won the gold medal at the 1972 Olympics. Since then he has coached the University of Iowa to 15 NCAA team titles in 21 seasons (three of which included me as a member). [...]
Is your body running on the wrong fuel?
in This Issue:
Start Running Your Body on the Right Fuel!
By Anthony Colpo
The ultimate diet for any animal is the one designed by nature. Any competent veterinarian could tell you this. Sadly, many human doctors and nutritionists appear to be totally blind to this simple fact.
For almost our entire 2.4 million-year history, humans lived [...]
The truth about last week’s big health story
In This Issue:
Here’s Why Last Week’s “Big News” Is Wrong
By Jon Benson
A study released last week in the Journal of the American Medical Association led the nightly newscasts and made for some interesting water-cooler talk over the next few days. But I can tell you flat out, this study’s conclusions were way off base.
The [...]
Save Your Money on These Supplements
In This Issue:
All Fat Loss Supplements Are Not Created Equal
By Anthony Colpo
Many people trying to lose weight try supplements to help burn fat and calories. And there are some legitimate, scientifically proven products out there that do just that. But all supplements are not created equal. Indeed, many weight loss supplement manufacturers will hate me [...]
Don’t Fall for These Health Food Imposters
In This Issue:
Flush Out the Health Food Imposters
By Dr. Jonny Bowden
The reputation of foods seems to go up and down as often as the stock market. Nutrition gurus have reversed themselves so many times it makes my head spin. Take margarine. Everyone thought this was a healthy food when it first came out. But by [...]
