Total Health Breakthroughs: Free Natural Health Newsletter and Alternative Health Articles

In This Issue:
Hormone Replacement Therapy for Women — Good or Evil?
By Tim Reynolds, MD
There is a lot of hype in the media about the danger of Hormone Replacement Therapy (HRT) for women. On one hand we hear about the possible increased risk of breast cancer and heart disease. On the other hand, celebrities like Suzanne [...]

In This Issue:
Metabolic Syndrome Linked to Brain Lesions…and Alzheimer’s
By James LaValle, R.Ph, CCN, ND
Over the years of working with patients, I have found people really fear losing their mind to dementia or Alzheimer’s. Now, two new studies show that Metabolic Syndrome may be a risk factor of these dreaded conditions.1-2
Why? Because at the core of [...]

In this Issue
Can Your Morning Cereal Give You a Heart Attack?
By Al Sears, MD
You’ve had it drummed into your head for the past 50 years that eating grains is the best way to avoid heart disease. But the result of millions of Americans following misguided dietary advice couldn’t be clearer: rates of heart [...]

In This Issue
Integrative Medicine: Proof that It Works!
By J. William LaValley, MD
Recently, a 23-year-old mom of a 6-month-old, nursing infant called my office in desperation: “Please help me, the surgeon is going to remove my colon in a week because I have ulcerative colitis and no treatment is working. I don’t want to lose my [...]

In This Issue
Winning the War Against Pain… Without Harsh Drugs or Dangerous Surgeries
By Jesse Cannone
“Oh that pain in my ______,” (you fill in the blank).
I hear it all the time from people suffering from everything from lower back pain to carpal tunnel syndrome. They tell me about how bad their pain is and how [...]

In This Issue:
Drinking Water Debate Brings up an Important Health Issue…..Body pH
By James LaValle, R.Ph, CCN, ND
You know, I remember a time when none of us thought anything about drinking a big glass of water straight from the tap in the kitchen. Those of us with relatives living in the country were even used to [...]

In This Issue:
The Impact of Acid on the Body
By Michael Cutler, MD
Most of us are familiar with acid indigestion, or “heartburn.” However, few of us realize that many Americans have chronic, low-grade acidosis (acid body chemistry) because of what we eat. We are, as a nation, chronically acidic.
And fewer of us realize what a devastating [...]

In This Issue:
Stressed Out? Try Natural Relief
By Joseph McCaffrey, MD, FACS
What if you knew that poisonous chemicals were slowly accumulating in your body? Only tiny amounts at a time, but steadily and gradually accumulating to a level that eventually exposed you to illness. Would you want to stop that accumulation and reverse what had already [...]