Health VideosCraig Ballantyne’s 10 Minute Workout
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Great video. Do you have any more exercises that can be paired? I just turned 50 years old and until recently was doing heavy strength training, which usually took about 2 hours. I need to lose about 30lbs and am looking to reduce the amount of time I spend on my workouts. This video has given me a great start and I hope you’ll be doing more of them.
Entered: September 14th, 2008 at 9:02 pm. Permalinkhello healthprablam so rqvest sir, &madam plz help
Entered: September 15th, 2008 at 8:57 am. Permalink[...] Craig Ballantyne, CSCS, M.Sc. [...]
Entered: February 6th, 2009 at 1:47 pm. Permalink