Loading ...Healthy LivingStress and Gum Disease
There has always been an interest in the medical and the dental community to see what effects stress has on our body.
A 2007 study1 reported a strong relationship between stress and gum (periodontal) disease. More specifically, there was a 57% positive relationship between gum disease and psychological factors such as stress, distress, anxiety, depression, and loneliness.
It is well known that gum disease, left untreated, can ultimately lead to bone loss and subsequently tooth loss. In addition, researchers speculate that increased levels of the hormone cortisol caused by stress may also lead to increased destruction of the gums and jaw bone.
Not only does stress have a negative internal effect on the body, individuals with high stress levels often have negative lifestyle habits — like being less attentive to their oral hygiene and increasing their use of nicotine and alcohol.
By exercising, eating right, getting plenty of restful sleep, and maintaining a positive attitude, you can control stress levels for healthier gums, teeth, and body.
Reference
- Journal of Periodontology (JAP), August 2007.
[Ed. Note: Dr. Joseph R. Simaie is an implant and restorative dentist in Beverly Hills, CA. In addition to restoring smiles, his office is on the forefront of practicing preventive dentistry. Dr. Simaie is an Assistant Clinical Professor at the USC School of Dentistry, and also serves on several dental boards.]
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