Loading ...Healthy LivingHow to Get Your Motor Running Again
It’s a fact — the longer you live, the more your sex hormone levels will drop, causing a change in your quality of life and increasing your risk for chronic illnesses. Sex hormones begin to drop at about age 40 in both men and women. This means most of us will live nearly 40 years past the time our hormones start to noticeably decrease.
THB’s anti-aging expert, Dr. Jim LaValle says to improve your libido and fight the effects of aging, find a doctor who will work with you to balance all your hormone levels, not just the sex hormones. Your doctor also needs to understand all types of testing and know the kind that is right for you.
Here’s another important tip from Dr. LaValle, “…if you want to maximize the benefit of hormonal replacement, changes in lifestyle will be in order. Eating healthier, getting more sleep, and exercising are essential components to successful hormone management.”
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