Craig Ballantyne
Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
For more information visit www.turbulencetraining.com or www.cbathletics.com
Articles by Craig Ballantyne:
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Five Reasons Why You Should Lose the Cardio Mentality,
03 Apr 2009 in Cutting Edge Fitness
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A Recession Era Fat Loss Workout,
27 Mar 2009 in Cutting Edge Fitness
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Weight Loss Motivation That Really Works,
17 Mar 2009 in Weight Loss
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Cellulite-Free at Any Age,
27 Feb 2009 in Cutting Edge Fitness
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10 Beginner Tips for Safe Workouts,
02 Jan 2009 in Cutting Edge Fitness
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Never Do Crunches Again,
28 Jul 2008 in Cutting Edge Fitness
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High Intensity Interval Training,
15 Jul 2008 in Health Videos
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Craig Ballantyne’s 10 Minute Workout,
16 Jun 2008 in Health Videos
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Burn the Fat and Enjoy the Great Weather,
30 May 2008 in Cutting Edge Fitness
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Bugged by Belly Fat? Then Read This!,
15 Apr 2008 in Cutting Edge Fitness & Featured Article