Loading ...Craig Ballantyne
- Author Profile:
Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
For more information visit www.turbulencetraining.com or www.cbathletics.com
Articles by Craig Ballantyne:
- It’s Time to Drop the Exercises That Don’t Work, 15 Feb 2008 in Cutting Edge Fitness
- Five Easy Steps to a Firmer, Shapely Butt, 18 Jan 2008 in Cutting Edge Fitness
- The Best Way to Lose the Belly Fat? Forget the Crunches, 11 Jan 2008 in Cutting Edge Fitness
- 3 Easy Ways to Stick with Your Fat Loss Plan, 04 Jan 2008 in Cutting Edge Fitness
- 90 Days to Fat Loss, 28 Dec 2007 in Weight Loss
- The No-Frills Hotel Workout, 21 Dec 2007 in Cutting Edge Fitness
- The Quicker Way to Fat Burning, 07 Dec 2007 in Cutting Edge Fitness
- Avoid This Forgotten Back-Breaker, 30 Nov 2007 in Cutting Edge Fitness
- 10-Minute Workouts You Can Do at Home, 09 Nov 2007 in Cutting Edge Fitness
- New Study: Interval Training Helps Reduce Belly Fat, 02 Nov 2007 in Cutting Edge Fitness
