Craig Ballantyne
Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Craig’s fat loss, muscle-building website TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and TTmembers.com offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts).
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
For more information visit www.turbulencetraining.com or www.cbathletics.com
Articles by Craig Ballantyne:
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My Top 10 Interval Training Workouts,
19 Oct 2007 in Cutting Edge Fitness
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Circuit Training for All You Road Warriors,
12 Oct 2007 in Cutting Edge Fitness
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The Exercise Agreement,
28 Sep 2007 in Cutting Edge Fitness
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7 Bodyweight Exercises for a Total-Body Workout,
21 Sep 2007 in Cutting Edge Fitness
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3 Common Ab Mistakes - Exposed!,
07 Sep 2007 in Cutting Edge Fitness
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5 Ways to Burn Fat - Starting Today!,
31 Aug 2007 in Cutting Edge Fitness
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A Total Body, No-Equipment Workout,
17 Aug 2007 in Cutting Edge Fitness
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The Right and Wrong Ways to Boost Your Metabolism,
10 Aug 2007 in Cutting Edge Fitness & Featured Article
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Gain Muscle and Lose Fat - At the Same Time!,
03 Aug 2007 in Cutting Edge Fitness
