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Increase Energy Archive
Notes from the Cutting-Edge: Energy Tools that Really Work!
As many of my readers already know, my purpose and passion are to be on the cutting-edge of the finest ideas, practices, and connections in the area of health and wellness — and share what I have discovered with you.
For years, I have searched for tools that can help people to connect more fully and easily with the “life-force” energies that comprise the essential matrix in which human beings function.
Running on Empty?… Read This
Millions of Americans suffer from fatigue. Their energy levels are so low that they require a pot of coffee to crawl out of bed in the morning. When afternoon hits, they begin drinking sugary, caffeine-rich energy drinks to keep up at work. By evening, exhaustion sets in and they go straight to bed, only to repeat the same lethargic process the next day. It’s time for these energy-deprived people to realize that this isn’t how the body was meant to operate.
Your body can produce massive amounts of energy when it is given the right fuel. Once this happens, anything is possible! Your boundless energy will drive life’s most important accomplishments, thoughts, creations, and relationships. The world’s best athletes and business entrepreneurs understand this important fact. High levels of energy have driven their many achievements and gotten them to the top.
How to Energize Your Fall Season
Here in the Northern Hemisphere, summer has ended. Vacations are just memories and children are back in school. I hope that after a fun, rejuvenating summer, you are feeling relaxed and energized, ready to create the best fall yet! Let me propose a great exercise to add even more positive energy to your life this fall.
Take a page and divide it in half, length-wise. Label one side Energizers, the other side Energy Zappers. Look at your environment — your home, office, business, closets, yard, neighborhood etc. Write each item down under either energy zappers (the things that deplete your energy) or under energizers, things that give you energy. Yes, some things may be on both lists.
