Loading ...Posts Tagged ‘Ayurvedic healing’
The Herb Emporium: Parsley (Umbelliferae)
Most of us know that parsley is used freely in food for garnishing dishes. You may not know that it is likely to be more nutritive than the concoctions to which it adds color — and some of us actually enjoy the taste.
The parts used from the parsley plant are the root, leaves and seeds — virtually the whole plant has remarkable actions for the body.
Adaptogens: Nature’s Answer to Handling Stress
Wouldn’t it be great if an herb could help you handle stress better and stimulate your body’s own ability to bring itself back into balance (instead of “forcing” it to do something the herb “makes” it do)?
Well, there IS an entire category of herbs that do just that - Adaptogens!
Nutritional Cleansing: A Missing Link in the Wellness Puzzle
If you are like millions of other Americans who feel that their energy level and/or weight is stuck at a plateau — or maybe even spinning out of control — nutritional cleansing could very well open the door to the breakthrough you are looking for.
An Ancient Practice to Relieve Sinus Congestion
A stuffy nose and sinus misery are all too common at this time of year. A lot of folks reach for over the counter remedies that may or may not help the symptoms but do nothing for the underlying cause.
Fortunately, there’s an ancient practice that works great to relieve the sinus distress and improve your health without having to resort to drugs. But first I want to tell you about one over-the-counter treatment you should avoid like the plague — decongestant nasal sprays.
These sprays work by constricting the small blood vessels in the nasal passages. As a result, the swollen mucous membranes shrink and congestion temporarily feels better. When the drug wears off, people tend to use the spray again. That’s when the problem begins.
