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Posts Tagged ‘birth control’

Birth Control Pills - Still Hold Risks

Birth control pillsYears ago I started educating health professionals and patients in my practice about birth control pills. If they — or their wives, daughters, or patients were taking them — they should make sure to supplement with a multivitamin and mineral containing higher dosages of B vitamins.

The reason? Studies have found that oral contraceptives deplete several nutrients including vitamins B2, B6, and B12, folate, vitamins C and E, magnesium, and even CoQ10.1-5 These nutrient depletions have far-reaching effects; they can contribute to everything from depression, migraines, and anemia — to cervical dysplasia — the precursor to cervical cancer.

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