Posts Tagged ‘chocolate’

No Bake Chocolate Coconut Cookies

Chocolate coconut cookieThese simple but delicious cookies are reminiscent of the no-bake cookies you may have eaten as a child, but without the oatmeal. They’re sure to satisfy your sweet tooth while providing some of the health benefits of both cocoa and coconuts, as long as you’re sure to choose a low-sugar dark chocolate and unsweetened coconut.

Time to table: 30 minutes

Serves: 16

Fudgy Chocolate Walnut Cookies

Walnut CookiesHave a cookie craving? Try these! Antioxidant-rich dark cocoa and omega-3 packed walnuts come together to make heavenly-sweet cookies with only 1 gram of sugar per serving. In addition to satisfying your sweet tooth, your trip to the cookie jar will also give you a good source of fiber, magnesium, and protein.

Time To Table: 45 minutes

Serves: 12

Chocolate Soufflé

You’ll think you died and went to heaven when you spoon into these dark and decadent soufflés.

Is Chocolate Bad for the Bones? Hardly!

In my book, The 150 Healthiest Foods on Earth, I list chocolate as one of the best foods on earth.
Chocolate is also one of the seven foods that make up what researchers writing in the British Medical Journal1 called the “Polymeal,” a kind of super meal that, if eaten daily or even a few times [...]

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