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Curried Chicken Salad
If you love curry, you’ll really love this cool and crunchy chicken salad. If you like your curry spicy, feel free to add a sprinkle of cayenne along with the curry powder. To keep the carbs low, serve on a bed of greens or with low-carb crackers.
Time to table: 15 minutes
Serves: 8
Curried Lentil Soup
This spicy healing East Indian-style soup is sure to warm you up this winter. Pink lentils cook in just minutes and are a great partner to warm spices. Feel free to experiment with the heat level by adding more or less ground chili pepper; lentils can take a good bit of spice.
Serves: 12
Time to Table: 30 minutes
Curry-Glazed Grass-Fed Tenderloin
This succulent, slow roasted dish packs a bevy of nutrients. And thanks to the curry, it helps your body make more antioxidants too. That’s because curry contains a potent compound called curcumin which turns on specific genes in your body responsible for making glutathione — your master antioxidant and detoxifier.1
Time To Table: Overnight marinating, 4 hours cooking
Serves: 10
Lemongrass Seafood Curry
This simple Thai dish is teeming with health-promoting phytonutrients from the green curry and omega-3’s found in the seafood trio.
