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Citrus Soy Scallops with Soba Noodles
Friday, February 15th, 2008
This simple Asian meal provides an array of health promoting nutrients including magnesium — a mineral essential for healthy metabolism and insulin balance. A recent study published in the journal Circulation (1) found those who developed metabolic syndrome had the lowest intake of magnesium. Just one serving of this sensational scallop dish provides more than 40% of the RDI for this essential mineral.
Lamb Kebabs with Pomegranate Glaze
Friday, January 18th, 2008
Rich-flavored lamb mingles with sweet pomegranate and spices for a protein-rich, low calorie indulgence.
Mediterranean Baked Snapper
Friday, November 16th, 2007
This delightful fish dish is a great way to enjoy the flavors of the Mediterranean. And you’ll help protect your heart, too.
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