Posts Tagged ‘emotional well-being’
The Pursuit of Happiness
Happiness is a hot topic these days. Over the past couple of years, it has been a headline in virtually every major magazine and newspaper, and it has been the subject of several televisions shows, including Oprah. Yet, the interest in happiness is nothing really new.
What Do We Mean by “Mental Health”?
On one hand, our mental health is affected by our overall physical well-being, because whether and to what degree we are healthy makes a difference in terms of our level of emotional well-being. On the other hand, our health is in many ways a matter of the degree to which we are mentally healthy.
Yes, There Is a Mind-Body Connection
Conventional medical wisdom tells us that between genetics and environmental influences, there is not much you can do to control your health.
