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The Worst Addiction Ever: Part 2: Are You a Food Addict? A 12-Point Checklist
I have created this checklist out of my personal and professional experience with food addiction.
Having a food addiction does not make you bad or worthless. Food addicts are worthwhile persons who have a problem with food.
The Worst Addiction Ever: Part 1
What is the addiction that is more difficult to manage and overcome than heroin, cocaine, speed or alcohol?
What addiction has a 95% recovery failure rate?
What highly addictive substance appears daily in the lives of every single American?
Tough Talk about You and Weight Loss
I want to have an in-your-face, heart-to-heart, conversation with you. If I can get my point across then you will make some significant progress on your journey to complete weight loss. If I fail at this then you might just stay fat for the rest of your life.
Here are some hard facts about people who are consistently overweight. Are they true about 100% of overweight people? Of course not. Are they true about you? Probably.
If you decide that you are an exception to my rule you will be just like most people who are overweight and have a hard time losing it. They imagine that the rules do not apply to them. So they get to stay fat. You get to decide for yourself. Are you one of us (consistently weight-challenged persons) or not? Take a chance and join in. You only have fat to lose.
Here are some tough facts about many overweight persons.
