Posts Tagged ‘fructose’
Sugar as a Health Food?

Sugar’s about to show up on food labels, all dressed up as a new “natural ingredient” and a better alternative to the demon du jour, high-fructose corn syrup (HFCS).
Never let it be said that there are no “second acts” in the marketing of junk food.
OK, in case you haven’t been paying attention, HFCS has gotten quite a whipping in the press. The Corn Refiners Association tried fighting back, most notably with a series of commercials showing a clueless mother unable to explain why the stuff was so “bad,” but even the best PR campaign wasn’t able to put out the fire. And the death blow was delivered recently by Michelle Obama who declared any product with high-fructose corn syrup to be off-limits at the White House.
So now sugar — plain old white table sugar, the poor little guy that got displaced by HFCS, is being reinvented… this time as the “natural” healthy alternative to HFCS.
Oh, brother.
Let’s recap for a moment. Sugar is one part glucose and one part fructose (50/50). HFCS is very close to the same formula, marginally higher in fructose — 55% fructose, 45% glucose — but probably not enough to make that much difference (or at least that’s what the proponents of HFCS claim).
