Posts Tagged ‘halibut’
Halibut Chowder
Cook up a comforting pot of prevention! This sumptuous seafood soup provides an excellent source of seven nutrients, plus a good source of three more. But that’s not all. It’s ready in less than 30 minutes and budget conscious too.
Serves:
Time to Table: 20 minutes
Halibut and Cannelini Bean Stew
This sumptuous stew is a lot more than a warming comfort food for a cool Fall night. It’s an excellent source of 10 age-defying, disease fighting nutrients including one many people are deficient in — potassium. In fact, a study published in Neurology found that people with the lowest amount of potassium in their diet were 1.5 times more likely to have a stroke than those getting the most.1
Time to Table: 30 minutes
Serves: 6
Stout Glazed Pacific Halibut
This Irish-inspired dish is an excellent source of five key nutrients including selenium. Research shows selenium is a key component of the body’s antioxidant machinery and is also essential for healthy functioning of the immune system and thyroid gland.1
Time to Table: 2 hours
Serves: 4
Almond-Encrusted Halibut
Eco-friendly halibut takes on a deliciously creative crunch from almonds. And it’s a nutritional powerhouse too — providing an excellent source of eight nutrients (plus a good source of seven more) essential to your wellness.
