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Turn On to Sea Vegetables
What’s neither plant nor animal, but still one of the healthiest foods in the world? Give up?… It’s kelp — the marine “vegetable” with over 70 essential nutrients plus fiber, protein, and lignans — a phytochemical being studied for it’s anti-cancer properties.
Kelp is seaweed, algae really, that’s found in both salt and fresh water. It’s rich in all of the vital minerals like magnesium, potassium calcium, and iron found in sea water — and needed by the human body. Kelp is also nature’s best source of iodine, the essential chemical your thyroid must have for healthy functioning.
The Healing Power of Herbs
When I began the course work to complete my degrees in alternative medicine, I was required to study herbs — their actions and the healing power they can exert on the body. I was amazed to learn there is something in nature for almost any malady that mankind might suffer.
In addition, when you correct wrong living habits, add a nutritious whole foods diet along with cleansing and building herbs, you would be surprised how fast your body can heal from most chronic diseases.
Let me list a host of reasons why herbal remedies work both effectively and efficiently for chronic disease states — and in many instances, over time, will allow you to come off some, if not all, prescription drugs:
