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Are US Vitamin Recommendations Hopelessly Out of Date?
Tuesday, May 27th, 2008
Don’t assume that because a mineral isn’t being featured in this article that it’s not important. Manganese, potassium, iodine, molybdenum, boron — all play an important role in health. But most high-quality multiple mineral formulas will contain enough of them for most purposes. However, like all the nutrients on this list, there are therapeutic uses for some that go beyond what you can get in a normal multiple, even a high-quality one.
Do You Have a Magnesium Deficiency? Here’s How to Tell
Tuesday, February 19th, 2008
Some people know that magnesium contributes to bone strength, but are surprised to learn that adequate levels can prevent serious medical conditions.
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