Posts Tagged ‘monounsaturated fats’

Beet, Fennel & Endive Salad with Macadamia Dressing

Endive saladThis fresh and simple salad is packed with monounsaturated fats (MUFAs) from the macadamia nuts. MUFAs are one of the heart-helping ingredients abundant in the Mediterranean diet that help to stabilize blood sugar and promote a feeling of fullness.1

Time To Table: 10 minutes

Serves: 6

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