Posts Tagged ‘netti pot’
An Ancient Practice to Relieve Sinus Congestion
Friday, January 25th, 2008
A stuffy nose and sinus misery are all too common at this time of year. A lot of folks reach for over the counter remedies that may or may not help the symptoms but do nothing for the underlying cause.
Fortunately, there’s an ancient practice that works great to relieve the sinus distress and improve your health without having to resort to drugs. But first I want to tell you about one over-the-counter treatment you should avoid like the plague — decongestant nasal sprays.
These sprays work by constricting the small blood vessels in the nasal passages. As a result, the swollen mucous membranes shrink and congestion temporarily feels better. When the drug wears off, people tend to use the spray again. That’s when the problem begins.
