Loading ...Posts Tagged ‘omega-3’s’
Discover Nature’s Most Potent Anti-Inflammatory: Krill Oil
In the ocean surrounding the continent of Antarctica there are millions of tons of a natural resource known for healing a host of ailments and serious health conditions. It’s called krill oil, and it’s derived from a tiny shrimp-like crustacean species called krill.
After years of research and clinical studies, there is now scientific proof to support the evidence of this amazing nutrient’s effectiveness in treating high cholesterol… blood pressure problems… aching joints… PMS symptoms… and more.
Not only is krill oil safe and natural, but it’s also renewable, since, at best count, up to 600 million tons can be found in the chilly waters off Antarctica.
Why Krill Oil?
The reason krill oil is more effective than other marine oils is because it’s full of healthy omega-3 fatty acids, phospholipids and extremely potent antioxidants.1 It’s the unique combination of these essential ingredients that provides the greatest health benefits.
Harvested only two months out of the year under responsible fishing regulations, the krill are flash-frozen to maintain the potency of their therapeutic oil.
Benefits of Omega Fatty Acids
Both omega-3 and omega-6 fatty acids are essential for your diet since your body doesn’t produce them on its own.
Mediterranean Sardine Pâté
This pâté is rich in flavor… but even richer in mood-boosting nutrients. Sardines are packed with essential omega-3’s (EPA and DHA) that comprise brain tissue and also a compound called DMAE that builds neurotransmitters. A recent study found that DMAE helps to reset the electrical patterns of brain activity and promote a sense of well-being.1 Serve this “happetizer” with thin crackers (try low calorie, extra crunchy Mary’s Gone Crackers) or raw vegetable slices.
Time To Table: 5 minutes
Serves: 4
Lemongrass Seafood Curry
This simple Thai dish is teeming with health-promoting phytonutrients from the green curry and omega-3’s found in the seafood trio.
