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How to Train Like a Modern Gladiator
Tuesday, March 31st, 2009
Rocky Marciano did it. Muhammad Ali did it. And many, many other old-time boxers(and old time wrestlers for that matter) did it too.
But maybe the most unique and unusual group to use this exercise — that you never heard of — were the Roman legions.
5 Innovative Ways to Train without Going to a Gym
Tuesday, May 20th, 2008
You get home from a long day of work and the last thing you want to do is drive to a gym, so you say, “maybe tomorrow”. Well, those days are over because now all you need is your living room and a few cost-effective tools that can be found at any sporting goods store.
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