Posts Tagged ‘polyphenols’

Yerba Mate Tea: New Kid on the Block

After water, tea is the most consumed beverage in the world. And it’s probably also the healthiest. For years we’ve heard about the cancer-fighting benefits of green tea, and the latest research shows that black tea, oolong tea and white tea are also great for you. Now there’s a new kid on the tea block, and it’s getting a lot of attention. It’s called yerba mate, and it’s being touted as the next great tea, with claims ranging from high antioxidant content to cancer-fighting ability. What’s the truth?

Spicy Cinnamon Tea

Great news for cinnamon lovers! New research presented at the Experimental Biology meeting in San Francisco found that cinnamon and cloves - spices high in nutrients called polyphenols - boost insulin function while lowering cholesterol.

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