Posts Tagged ‘sauerkraut’

Homemade Sauerkraut

SauerkrautOne way to get good bacteria into your gut is by eating lacto-fermented foods. This crunchy sauerkraut is easy to make and a great accompaniment to any meat dish. Fermented foods such as sauerkraut are traditionally eaten almost like a condiment, small amounts with most meals.

Serves: 4

Time to Table: 4 days

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