Posts Tagged ‘seasonal allergies’

Is Stress Making Your Hay Fever Worse?

Girl with allergiesManaging stress and emotions is a cornerstone of healthy living. New research documents yet another area where a person’s stress level affects their well-being. Stress definitely makes things worse for people with seasonal allergies.

Jan Kiecolt-Glaser, a professor of psychology and psychiatry at Ohio State, has long studied the effects of stress. She recently reported the results of a study of the effects of stress on people with seasonal allergies (such as hay fever).1

An Allergy Preventive Diet

In recent years, we have seen both food and seasonal allergies dramatically increase in adults. Allergies are an indication of gut health, and may be a sign of internal inflammation.

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