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Are You Afraid to Be Thin?
All fat people say that they want to be thin. But research in the International Journal of Obesity shows that about 95 percent of overweight and obese people fail at weight loss.
Accessing the Voice With the Power: Yours!
Many people unconsciously hide the music within themselves. Their voice does not reflect the song within. Instead, it rarely gets shared. Our true sound is buried behind a weaker, higher, booming or breathless voice that results in a tone lacking our true nature.
Break Out of Your Fat-Box
Every fat person lives in something I like to call a fat-box. Sadly, most weight-challenged people don’t know it exists. And they pay a massive price in weight gain and low self-esteem. I can help you break out of your fat-box.
From Victim to Hero
Are you stuck in the Victim Syndrome? Confronting and shaking off the mentality of a victim could be the most courageous and life-transforming act of your life.
Are You a Death Row Diner?
The inmate on Death Row is always offered anything he wants for his last meal. He never orders diet food. He never worries about cholesterol, fat, sugar or portion size. He eats whatever his fantasy will allow. He has one day to live. What does he care about health?
Sex: The Forbidden Food
Sex is a big problem in American society, a problem that we are not even close to resolving. We love it. We hate it. We are obsessed with it, yet we often act as if it does not exist. We think it’s wonderful, exciting, good, bad, natural, unnatural, clean, dirty, acceptable and forbidden.
Why Will Power Will Never Make You Thin
If I had a dime for every dieter who has emailed me and said that she or he lacked the self-control to stay on a diet, I would have the new Jaguar convertible I have always wanted.
