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How Men Can Avoid Estrogen Dominance
Many aspects of our health depend upon balance. For energy, we must balance rest with exercise. For fuel, we must balance protein with carbohydrates. Finally, for healthy cells, we must balance estrogen and testosterone. These two key hormones, along with progesterone, are vital for good health. When they fall out of balance, however, various problems can occur. In men, the condition known as estrogen dominance may lead to infertility, breast development, even cancer. Fortunately, it is possible to fight estrogen dominance and prevent these alarming outcomes.
What is Estrogen Dominance?
All men need both estrogen and testosterone in the correct balance. When the balance is sent askew and estrogen reaches a level that leads to health problems, a man may be diagnosed with estrogen dominance. Testosterone levels are high in young men, but they decrease as we age. This is normal. Outside factors, however, often cause estrogen levels to rise at the same time testosterone is decreasing. In this case, it is not our bodies that are to blame, but environmental factors.1…
Weapons of Fat Destruction
You have weapons of fat destruction. And you are hiding them–probably unknowingly. This explains why your waist is being defeated by enemy number 1: unsightly belly fat.
