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Make Sure You Take the Best Form of This Vital Anti-Aging Nutrient
Every cell in your body depends on it for powerful antioxidant defense and energy. Hard-working organs like your heart, kidneys, and lungs depend on it to function properly. Unfortunately, as you age, your levels of it decrease and your body doesn’t get as much as it needs to maintain optimal health and vitality.
I am talking about CoQ10, one of the most powerful anti-aging nutrients your body uses. Supplementing your body’s reserves is critical for your health.
But when it comes to getting the best possible benefits from CoQ10, it’s not how much you take that matters, it’s how much that’s actually absorbed.
Ordinarily CoQ10 comes in the form of ubiquinone. Some doctors know that it has many health benefits. What they don’t always know is that in order for your body to be able to use and absorb the ubiquinone CoQ10, it first has to reduce it to its metabolite form of ubiquinol.
In fact, the best way to consume it is in the ready-to-use ubiquinol form. It used to be difficult to put ubiquinol into supplement form, but that is no longer true.
