Posts Tagged ‘zucchini’

Tahini Zucchini Hummus

vegetable dip

This raw, bean-free hummus is a low-carb stand-in for the favorite Mediterranean dish traditionally made with chickpeas. Serve with a variety of fresh raw veggies including cherry tomatoes, carrot sticks, celery sticks, and cucumbers.

Time To Table: 5 minutes
Serves: 8

Kung Pao Chicken over Zucchini “Noodles”

Kung Pao Chicken

The next time you crave Chinese, put the phone down and get out a wok! In just 20 minutes you can serve an authentic Asian meal without the risk of unknown ingredients — like the preservative MSG, blood-sugar spiking starches, and genetically modified soy. Best of all you get superior nutrition and bright, fresh flavor from high-quality ingredients.

Time To Table: 20 minutes
Serves: 4

Zucchini Parmesan Crisps

Zucchini crispsStep away from the omega-6 loaded corn chips and munch on these! Each low calorie serving is a good source of protein, an excellent source of vitamin C and provides a hefty 2 mg of lutein and zeaxanthin — two key nutrients that help to protect your vision.

Time to Table: 40 minutes

Serves: 4 (about 3/4 cup each)

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